Dietitian Reviews Real Housewife of Beverly Hills Teddi Melencamp’s “ALL IN” (This is SO DANGEROUS!)

Are Smoothies Low Calorie?

In recent months my body is obese and needs weight reduction for good health. Joining a gym has helped and since becoming a member 8 kilograms of weight has disappeared. But there is more going on than exercise.

How Good Are Low Calorie Diets?

The thought of food is usually a great comfort to most of us while the idea of dieting to lose weight is somewhat of a drag. Yet we know that bodies that build up fat around the vital organs are a disaster. Fatty livers, for instance, can lead to cancer while other organs, such as the heart, may suddenly fail.

When Making Smoothies For Breakfast, Here Are Some Things To Think About

For the hotter summer weather, we all want to look great in a pair of shorts or a swimsuit. The best thing to do is start your day out with a healthy breakfast but most of us don’t have the time to cook one up so we look for healthy, quick alternatives. Smoothies are a great way to start your day because you can have your fruits, greens, and protein in a smoothie.

Semolina Fish Fry

A Great Appetizer, crunchy and healthy, Real quick and easy recipe. Fish Fry Recipe, using Salmon and Semolina as the key ingredients.

Fast Ways to Eat More Fiber

Eating foods high in fiber is very important to our body. Research has suggested that eating foods high in fiber may hep prevent diseases and help lose weight by feeling full.

Choosing Whole Grains Over Refined Grains

A whole grain is a grain that consists of all of the original components that were present when it was growing in the field. Refined grains, on the other hand, have had some of the components removed to give them a better texture and a longer shelf life.

What’s Your Favourite Flour?

Flour has always been an integral element of Indian food fundamentals. It doesn’t matter whether the kitchen is from the North of India, from the South, from the East or the West; every homemaker depends in a major way on one core flour type for her daily preparations.

Opposites Attract, With and Without the Candlelight

Can you imagine sweet without sour, black without white, or ice without water? It’s hard.The same mix of yin and yang has continued in the typical Indian kitchen in the incredible co-existence of chilli and jaggery powder.

Why Should You Eat Organic Cereals?

What has made cereals enter the mainstream of food and why is every food marketer jumping on the bandwagon? There must be something significant that is making every food category vying to include this element in some form or the other. From products made for kids to items intended for adults hitting the gym or sports-ring, they are a part of every package today.

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