Dietitian Reviews Julianne Hough What I Eat In A Day (WOW Our New Wellness Culture B-S QUEEN)

Stevia – Simply the Best Sugar Substitute

When someone is suffering from diabetes, one of the major challenges required to be taken care of is keeping the blood sugar levels under check. And if one succeeds in keeping the blood sugar levels under check, it allows someone who is a diabetes patient to lead a healthier life. Alternately, it also allows one to minimize the chances of developing any health related complications, to a very large extent.

The Beneficial Properties of Mozzarella Di Bufala Campana DOP

Mozzarella di Bufala is a delicious popular cheese hailing from Campania. Non only is it good, but also rich in beneficial properties for health. But make sure that what you are buying is an original Mozzarella di Bufala Campana DOP!

Aspartame (The Artificial Sweetener) Is Renamed AminoSweet, But It’s Still An Excitotoxin

Aspartame is getting a brand new name. Pretty soon it will be called AminoSweet, but it’s still the same old dangerous excitotoxin. Excitotoxins are deadly chemicals that excite, fatigue, and then damage or kill brain cells. People claim they get headaches, sleep disorders, seizures, multiple sclerosis, and brain tumors from aspartame. Aspartame and other excitotoxins may also play a role in degenerative neurological disorders like Alzheimer’s. The most vulnerable population groups who should avoid Aspartame/AminoSweet are young children, pregnant women, elderly people, and people with a family history of neurological problems. Learn more about Aspartame/AminoSweet in this useful article.

Cured Tuna Heart: An Exclusive Italian Product Now Available in the USA

Few people know that tuna fish can be eaten salted and dried. Cured tuna heart is an excellent product from the Mediterranean sea, now available in the US. Tuna fish is good for our health given its exceptional nutritional properties, but eat it responsibly!

Stevia Sweetener – A Boon for Diabetics

With an increase in prevalence of obesity in the western countries, cases of ‘type 2’ diabetes are also increasing in number. Obesity, and correspondingly diabetes and cardiovascular ailments are very often caused by lifestyle factors, such as inadequate physical activity and an unhealthy diet.

12 of Nature’s Best Fruits

Are you tired of the same old, unhealthy, and high-calorie foods for a mid-day snack? Are you looking for better options to your salty chips or overly sweet pastries? How about a fine, fresh alternative to your calorie-loaded sodas and burgers? In today’s featured article, we are showcasing twelve of nature’s best produce that is not only very delicious and appetizing, but is also loaded with various health benefits, as well. So go on, give in and get a taste!

Pros and Cons of Eating Nuts

This article talks about the benefits of eating nuts. It also discusses the cons of having too many nuts in daily diet.

Minimize Sugar Consumption, Without Having To Cut Down On Sweets

There are many mechanisms by which Stevia works towards enabling us to avoid sugar. Stevia has zero sugar content, and so it ensures that cravings for sweet or fatty foods are reduced. Additionally, being 100% herbal, Stevia keeps our body supple with nutrients. So one does not feel hunger pangs. Consuming Stevia in some form around 20 minutes before meals has been said to reduce hunger sensations.

Cooking With Herbs and Spices: Quick and Easy Low-Calorie Snack Recipes

Whether you’re aiming to lose weight or simply want to start eating healthy, it’s always a good idea to consume nutritious meals and snacks. Use all-natural herbs and spices for more flavor and more nutrients!

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