Dietitian Reacts to Valeria Lipovetsky What I Eat in a Day (Food Combining is BS!)

What You Don’t Know About Shirataki Low Carb Noodles

Noodles to bring you weight loss? Meh. What a joke. That will be the most likely response when we ask you if there is any slightest idea of a noodle compound that is able to bring you weight loss. As we know, most noodles in the market are wheat based; full of calories and the instant one is also contributing monosodium glutamate.

Why Low Fat Diet Foods Can Pile On The Pounds

A new study finds that choosing low fat diet foods (“light” or “lite” foods) over the real, full-fat option might just have you packing on the pounds… all the while thinking you’re doing right by your body. That’s so unfair.

The Fruit Flush Diet Explained

When the buzz goes out that a “new diet” has hit the scene we all get curious, and maybe excited. The fruit flush diet is one of the newer diets that are debuting in on the diet stage. The diet’s creator, Jay Robb, is a certified clinical nutritionist and personal trainer.

Shirataki Noodles With Chicken Teriyaki

Incredibly healthy yet tasty recipe utilizing Shirataki Noodles. You can lose weight, and still enjoy what you eat!

Low Carb Diet Plan – Maple Walnut Cookie Crumble To Die For!

There are times when you just want a cookie. Right? The problem is you really shouldn’t have white flour and sugar. The good news is, there are ways to have something that has the texture and flavor of bakery items without actually having them. This article features a fast and easy recipe for a delectable cookie-like snack that has no white flour or sugar!

Why Do You Keep Bananas In Your Diet?

There can be a number of reasons that you would keep bananas in your diet. Many people have low potassium and need the extra potassium that bananas have in order to keep it from dropping. There are also many fruits that are great snacks that are a substitute for that meal of junk.

Eating Healthy: Start a Fast Metabolism Diet

Eating healthy with a fast metabolism diet will help you lose weight. Searching for the right type of food that you need to eat and combining the food together to start your fast metabolism diet. Let’s discuss what fast metabolism really means, and what certain kind of food and habits that helps us to boost our metabolism so that we are able to lose weight.

How To Use Negative Calorie Foods

Losing weight isn’t easy, and most people have trouble when they try. But the majority of things worth doing are difficult, and this is no different. With the help of negative calorie foods, good information, and a bit of determination, you can reach your weight loss goal.

Highway Hosts: Keeping America Fat

Have you traveled lately on an interstate highway? Did you stop at one of the myriad gas stations with convenience stores or one of the highway chain restaurants? Many of your fellow travelers, maybe not you, exhibit a similar characteristic. They are large people, wide more than tall. That our first lady wants to conquer childhood obesity seems to prove the point. America has become a nation of fatties.

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