ASK ABBEY | Collagen Supplements, Intermittent Fasting, Protein Needs, Whoosh Effect & MORE!




Nuts – Stay Young and Healthy

The natural form of melatonin secreted by the brain has the ability to delay the aging of the body through their antioxidant properties. The problem is that our brain stops producing around the age of 30 years. The researchers concluded that a daily dose of melatonin from 40 years onwards neutralized the effects of aging by increasing longevity.

How to Cook King Crab Recipe – Healthy

King crab being the king of all crabs is probably the most sought after crab known to man. Due to this, prices have gone up thus making these creatures more of a delicacy than a traditional meal. For this reason they demand respect when cooking and so should be done with care, pride and patience.

Olive Parmesan Salad – Your Weight Loss Meal

Salads are great especially when you are into weight loss or when you crave for healthy meals as permanent alternative to your non-nutritious and calorie-loaded routine meals. There is a wide-variety of salads that you can try. These range from chicken salad to non-meat salad options. If you want to try something new other than the usual macaroni or lettuce salad, why not try olive Parmesan salad? This will surely help enhance your body and lead you to a better and healthier life.

Low Carb Eating Diet

Healthy diets may vary in different forms. It is important to have a balanced eating plan that includes proper amount of fat, protein, carbohydrates etc which suits to all people.

Let’s Talk Aspartame

Most people begin using a no calorie sweetener to either cut back on calories or to lower glucose. There are many different types of artificial sweeteners but Aspartame is one that needs to be brought to light.

Is Your Artificial Sweetener Killing You?

For decades people have been arguing about the benefits of artificial sweeteners such as aspartame or saccharin. People turn to artificial sweeteners either because they are becoming health conscious, they are obese or they need to control their glucose. The act in itself is very noteworthy.

Enjoying Low Fat and Healthy Snacks

Eating the right snacks is important to our body. Most of us love eating high fat snacks when watching television, family gathering, picnics and other activities. This article describes what are the recommended snacks that is healthy and tasty for everyone to enjoy.

Low-fat Smoothie – Recipes For the Weight Conscious

Love smoothies but worried about the effects on your weight? Fear not; smoothies can actually help you keep off the fat.

How to Cook Eggs With Waterless, Greaseless Stainless Steel Cookware

Most foods can be cooked the waterless or greaseless way because they have natural water or fats in them. Eggs, however, are the exception to the rule. Since they have no natural oils, a small amount of some type of lubricant is required to prevent the eggs and egg-based recipes from sticking to the pan.

You May Also Like